I did some Plyometric exercises yesterday in an attempt to try something new (it was fun! and thanks for the workout, Tone It Up!!). I will definitely keep trying those, as they are fun and still intense. It's a good cardio addition to yoga, I think.
Well, between those and the time between my last wheel try, my arms got stronger (or, the right part of them got stronger, rather). I just did wheel -- twice! From the floor, I should say. My back already feels amazing.
So, obviously, it's time to walk away from the posture-destroying computer and run errands!!!
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